Black mothers are the backbone of the Black community. They are strong and the epitome of #BlackGirlMagic. But it can be difficult to care for yourself when you are taking care of your community. Dr. Alfiee dives into what mental health looks like for Black mothers and why their mental health matters. “As mama goes, so does the family.” Read the full article at the link.

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If you are in crisis and need immediate support or intervention, call the mental/behavioral health crisis line of your county behavioral health officeTrained crisis workers are generally available 24-hours a day, 7 days a week.  If the situation is potentially life threatening, please go directly to your nearest hospital emergency room.

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