Our Founder spoke with Refinery29 on how to relieve your “Winter Pandemic Scaries” by setting mindful intentions and reaching out to friends and family for help. Read the full article.
by AAKOMA | Jan 14, 2021
If you are in crisis and need immediate support or intervention, call the mental/behavioral health crisis line of your county behavioral health office. Trained crisis workers are generally available 24-hours a day, 7 days a week. If the situation is potentially life threatening, please go directly to your nearest hospital emergency room.
If you are a teen or young adult in need of mental health support, register here for up to 5 FREE virtual sessions.