Dr. Alfiee, former NBA superstar Lamar Odom, Project Healthy Minds CEO Phillip Schermer, and MadHappy co-founder Mason Spector combined for “A Conversation on Mental Health.” The group discussed a wide array of topics from what they have learned about their own mental health over the pandemic to the best way to support someone who is struggling, to why is it often so difficult to seek help.

“A Conversation on Mental Health” Panel Recap | Stories | The Local Optimist

Register here for Virtual Therapy (for young people)

If you are in crisis and need immediate support or intervention, call the mental/behavioral health crisis line of your county behavioral health officeTrained crisis workers are generally available 24-hours a day, 7 days a week.  If the situation is potentially life threatening, please go directly to your nearest hospital emergency room.

If you are a teen or young adult in need of mental health support, register here for up to 5 FREE virtual sessions.

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