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Black History Month 2020
Topic: wellness
Don’t Fall For The Christmas Happiness Trap
Sure, there may be a few bumps in the road (like going home with your live-in girlfriend only to find out that she hasn’t come out to her toxic family), but in […]
What Is Intergenerational Trauma and How Can You Begin to Heal From It?
Generational trauma — also called intergenerational trauma — is an emotional wound that extends from one generation to the next. Its effects can be seen in individuals, families and entire […]
MTV White House Mental Health Youth Action Forum 2022
MTV Entertainment Group engaged young people (18+) from across the United States to employ their creative expertise and direct knowledge of their peers and diverse lived experiences to inspire their […]
What We Do
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A Conversation for Wellbeing
Dr. Alfiee was a guest on the new podcast, A Conversation for Wellbeing: Redefine You with Haley Hasselhoff to discuss the reality that how we talk about mental health with […]
All Feelings Welcome Series: Overwhelmed and over it
We just love having conversations with @dralfiee Check out this live where cover how the pandemic has uniquely affected marginalized communities, learned some helpful tips for setting boundaries and how to best support children when families or communities might disagree on decisions or boundaries being placed in todays current world. […]
Self-Care @School
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Is therapy for everyone?
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