Building Resilience: Avoiding Social Media Burnout

Building Resilience: Avoiding Social Media Burnout

As part of @Creators Week, our own Dr. Alfiee moderated a panel consisting of @kendramorous, @dejafoxx, and @teenagertherapy to discuss social media burnout — why it happens, how to do know when you’re experiencing it, and how to deal with it. Instagram’s...
Interview with Slumberkins Founders

Interview with Slumberkins Founders

Dr. Alfiee appeared with Slumberkins founders, Callie Christensen and Kelly Oriard, to discuss the impetus for creating Slumberkins and how to introduce small children naming their emotions, and how to tackle issues that can be extremely challenging to them such as...
A Conversation on Mental Health

A Conversation on Mental Health

Dr. Alfiee, former NBA superstar Lamar Odom, Project Healthy Minds CEO Phillip Schermer, and MadHappy co-founder Mason Spector combined for “A Conversation on Mental Health.” The group discussed a wide array of topics from what they have learned about...

Register here for Virtual Therapy (for young people)

If you are in crisis and need immediate support or intervention, call the mental/behavioral health crisis line of your county behavioral health officeTrained crisis workers are generally available 24-hours a day, 7 days a week.  If the situation is potentially life threatening, please go directly to your nearest hospital emergency room.

If you are a teen or young adult in need of mental health support, register here for up to 5 FREE virtual sessions.

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