Press and Media
It is 100% OK to be an Angry Black Woman or Angry Black Man
“Black people, you have a right to the full range of your emotions, including anger.” Dr. Alfiee explains how Black men and women are not allowed to be angry, as our anger can be seen as threatening or misplaced. She validates our anger and advises us to...
How to Talk To Your Partner About Race in Refinery29
The main objective when speaking with your partner about race is listening. Don’t listen to respond, listen to understand. This can be a sensitive subject and each person has their own experiences that dictate how they approach race. Approach your partner with love....
InStyle Provides 10 Therapy Resources for People of Color
InStyle lists the AAKOMA Project as a resource for Black people and people of color. Read more about our free mental health sessions for teens and young adults in Northern Virginia. Read the full article at the link.
Dr. Alfiee Discusses Motherhood and Mental Health at Motherly
Black mothers are the backbone of the Black community. They are strong and the epitome of #BlackGirlMagic. But it can be difficult to care for yourself when you are taking care of your community. Dr. Alfiee dives into what mental health looks like for Black mothers...