A Psychologist Says This Trending Way to Handle Anger May Actually Be Good for Your Heart image

A Psychologist Says This Trending Way to Handle Anger May Actually Be Good for Your Heart

FOLLOW ALONG WITH DR. ALFIEE AS SHE SHARES SOME OF THE BENEFITS OF EXERCISE FOR MANAGING MENTAL HEALTH CONCERNS. Pointing to research and personal experience, this article provides concrete guidance on the link between mental and physical health.

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