Tag: #MentalHealth
How to Discuss Race of Black Teens (from APA)
Dr. Alfiee discusses how psychologists of all backgrounds can take steps to develop cultural competency and become proficient at talking with Black teens about issues such as the emotional impact of vicarious racism and of more direct racist assaults. Read more...
Shape.com: Why We Really Need to Stop Talking About Detoxing After the Holidays
Dr. Alfiee addresses post-holiday detoxing, discussing that instead of focusing on detoxing the past (whether it be foods or habits), stay grounded in the present moment to feel joy and gratitude for what’s to come. Read more at shape.com.
Don’t Fall for the Holiday Happiness Trap from Refinery29
Dr. Alfiee spoke to Refinery29 on avoiding the holiday happiness trap requires being intentional about managing our expectations. Read how she lays out a game plan to end this season feeling refreshed, rather than drained.