Tag: #Support
Coping with Anxiety in Refinery29
Our Founder spoke with Refinery29 on how to relieve your “Winter Pandemic Scaries” by setting mindful intentions and reaching out to friends and family for help. Read the full article.
How to Discuss Race of Black Teens (from APA)
Dr. Alfiee discusses how psychologists of all backgrounds can take steps to develop cultural competency and become proficient at talking with Black teens about issues such as the emotional impact of vicarious racism and of more direct racist assaults. Read more...
Don’t Fall for the Holiday Happiness Trap from Refinery29
Dr. Alfiee spoke to Refinery29 on avoiding the holiday happiness trap requires being intentional about managing our expectations. Read how she lays out a game plan to end this season feeling refreshed, rather than drained.